30-Day Beginner Fitness Challenge Lower Body Blast

By Parv

The below fitness challenge is for beginners and it targets the lower body. If you’re just getting started on your fitness journey and are new to the exercise routine, you can follow the 30 day lower body fitness challenge below.

30-Day Beginner Lower Body Blast
Build strength, tone muscles, and improve endurance in your lower body

You need basic equipment like a dumbbell, barbell and a treadmill which are available in all gyms.

Leave a Comment