As a very small nod to the brave and silent battle many men face on 28th February I will be completing 1 burpee for each man who took his own life in 2020. This will kick off a series of events and fundraisers our Police Men’s Health Network will be putting on in 2021.
The burpee is a simple but challenging functional fitness movement which tests the whole body.
I anticipate it will take about 12 hours to complete the 5,691 reps but it’s not about the time, it’s about trying to raise some money for a cause that is very close to my heart.
Many who know me will understand why this means so much to me. If you want to read about my story then take a look at my blog: www.thisismemystorymyjourney.com
100% of the money raised will go to the Rock to Recovery programme